Posts Tagged ‘indian head massage’

Days Nine and Ten: French, Origami, Indian Head Massage and Belly Dancing

October 1, 2008

Right then guys, sorry I haven’t done that much for GIAG over the last two days considering the amount of events they’ve got going on, but here’s a quick review of what I have been up to.

Yesterday, the were only two events and I chose to attend the French masterclass (boy oh boy am I going to be top at languages by the end of this week, I’ve got Spanish tomorrow!) and you know what? I was really suprised how much I’d remembered from my school days.

Although we only touched on the basics, our tutor, Mark Orme had designed a session that was aimed at intermediate students of French.

We began by learning the basic greeting and general polite manner that the French try to adopt, but I have admit this threw me slightly as the French I had been taught in school was the informal, rather than the formal, so it was only the odd word that helped me to understand the sentence.

Following on from that we learnt how to ask and reply to questions such as; where are you from? are you married? and are you a student?, before going onto learn how to order things in a restaurant.

Unfortunately, by that point time had beaten us and we didn’t get on to asking for directions, but the worksheet Mark had produced gave us all the information about what we had learnt and the rest of his plan for the session.

I have to say his enthusiam for the language and culture really came through in this short session and it was quite nice being in such a small group (there was only three of us) because it meant we could stop and practise and perfect our prounounciations, which helped a great deal.

An interview with Mark will be going up on Friday (I’ve decided to hang on to the few interviews I have and get them all up together).

So, onto today! Well, I began my day by trying my hand at Origami, one of those annoying things that sounds easy but is really tricky in practise.

During the session we made a square box that didn’t have a lid (though you could make one by making another box and fitting it on top, a small lantern type thing that didn’t look much until you blew into it and it formed something that when decorated, could make a nice Christmas decoration and finally, we made a crane (the bird form I might add).

It’s suprising how a small , insignificant piece of paper can be turned into something so different, but the annoying thing is that it’s so tricky, yet so simple to do. All you have to remember is that everything starts off with a square sheet of paper and it’s all about the folds and bends that you make that will hold it in place when you have finished.

On top of the session, we were given a small piece of origami paper, which is what the professionals use and probably makes the finished product look much better, whilst also being a better quality paper to work with and we also got a introductory sheet into the Japanses culture, which is where origami comes from.

Might I just add that I’m proud of my crane, even if it looks a little too skinny and won’t stay upright on its own!

Unfortunately, I was so involved with this one that I didn’t get any pictures and I’m sorry to say the rest of today’s activities turned out to be the same, but for this one I didn’t even manage any interviews, but never fear, I did get some for Indian Head Massage and Belly Dancing so keep an eye out for them.

And that neatly takes me onto my next activity of the day, Indian Head Massage.

Now I was gutted to miss this event last February, so there was no way I was letting it go by again and I’m glad I didn’t.

As with last time, our instructor was Eddie Burgess from Reflect UK and he led us as we partnered up and gave the techniques a try taking it in turns to be the giver and the reciever.

I cannot explain to you how relaxing it felt. We began by “saying hello to the head” by placing our hands on the top of it and then began to warm up and massage the back, neck, shoulders and upper arms using a variety of massage techniques. It really helped to get you in the mood and I could feel my whole body relaxing.

The soothing music and lavender scent that I could pick up in the background was an immense help and if you closed your eyes (which helped when the actual head massage began and my hair was in my eyes) you really felt like you were drifting off into a tranquil state.

The head massage however, was a bit, shall we say, not quite what I’d expected, but then I’m not sure what else I could have expected.

Basically, the same movements that you would do in a normal massage were applied to the scalp and at times it was done with the same pressure, which was an odd experience. I really didn’t expect my hair to get quite so messy though!

We followed that we soothing little massages across the forehead, temples and across the eyes, nose and cheeks, before removing our hands from our partner’s head and “flicking” (yes, that’s right) the excess vibes away (or at least I think that’s what it was about).

Apparently, the whole idea of Indian Head Massage is to oxygenate the head and I have to say, I certainly felt that was achieved and I think my partner for the session, Tom Richens would agree as I have sneaking suspicion that he was drifting off as I massaged his head!

And so, onto the last event of today – Belly Dancing. This event was such a laugh because my technique can only be compared to that of a ‘Thunderbirds’ type puppet! I have no movement in my hips whatsoever and although I tried, I think I probably looked completely awful.

However, our tutor, Sally Smith is a 3rd year Dance Performance and Teaching student and took lessons as part of her course and she looked much more professional.

There was a good turnout at the event, although it was all girls, even though traditionally the dance is taught to both boys and girls, but pretty soon we were all giving it a go and most seemed to pick it up quite easily.

Apparently, it’s all about the movement of the hips, so you should concertrate on where they are moving and your legs will follow, but remember to keep your torso straight. Sally told us that when the right outfit is worn, the skirt is so long that you can’t see the legs and feet moving at all and so it looks like it’s all down to the movement of the belly.

We learnt how to roll our hips, move them in a figure of eight and tried to, well the only word I can use to describe it is ‘jiggle’ them, which is pretty tricky because you want to move your entire body and therefore, look like some weird vibrating mad person!

Nevertheless, it’s definately something I’d like to try again and there are classes available in Preston (details of which I’ll get up tomorrow), but I feel, as with most things, it’s something you have to keep practising so I better get jiggling!

Well, that’s it for today! Amongst tomorrow’s events are the Student Life Fair in 53 Degrees, Spanish Language Taster and Table Tennis, so I’ll be back with all of those for you.

Tata. x

Interviews!!!

March 5, 2008

Hey guys at long last I have the interviews ready to upload. I’m so, so sorry it’s taken me this long to get them done and I hope this hasn’t annoyed to many of you but have a listen and if you know anyone else who was interested in them, then let them know.

Here is Monday’s interviews and the rest of the week will be up by the end of today.

Spa Treatment – Gill Ward: www.youtube.com/watch?v=3NBmF3Roh-c

Indian Head Massage – Tom Davis: www.youtube.com/watch?v=9NbJbJjPnpg

Co-Op Food Demo – Kevin Spittle: www.youtube.com/watch?v=tZs2cC4dBKQ

Fairtrade Choc & Wine – Dave Bretherton: www.youtube.com/watch?v=-8wxSJ-ueFA

Fairtrade Choc & Wine – Lucy Cortis: www.youtube.com/watch?v=yZTW9Xigzqw

Cheers,

Emily J

Day Two: Reflexology

February 5, 2008

Today has been so packed! There have been eight different activities happening in and around the SU and I’m here to tell you how some of them went!

Reflexology was my first activity of the day and I have to admit, I wasn’t 100% sure what it was and what we would be doing. What I did know was that Eddie Burgess from Re-Fresh UK would be hosting it as he did the Indian Head Massage yesterday and after seeing that, I knew I was in for a treat.

One personal problem I had was the fact that it involved feet (I should have found out beforehand) and the problem is I don’t like my own so I really wasn’t too keen on the idea of touching someone else’s.

However, I was ‘lucky’ to be partnered up with Pluto’s very own Ricki Dewsbury who has lovely feet, if you can use those two words in the same sentence! Personally, I thought he got the short straw, but this blog is not about my feet!

Anyway, we started off by cleansing (thank goodness) and moisturising the feet. The smell from the rose water that we used covered up any smelly sock odours and to be honest touching someone else’s feet wasn’t as bad as I thought it was going to be.

Following this we massaged the feet so that our partners felt relaxed and calm (this didn’t apply to the people who had ticklish feet, who actually looked like they were in pain every time their feet were touched!) before going on to work on the various areas of the feet.

I have to admit I never thought that a foot could affect so many different areas of the body. Each foot can affect most parts of the body, but left and right effect different areas of the digestive system. One of the key points I think we all took away with us today and will never forget, was that there is an area around the centre of your right foot (don’t quote me on the exact area) that, when pressed, can relieve you of trapped wind! However, If you ever try this make sure nobody’s around!

I found this session really relaxing and it was strange how you could feel certain parts of your body reacting as the different areas of your foot were massaged. I’m usually quite sceptical of things like this, but I can honestly say that it works and it’s definitely worth giving it a go if you ever get the chance.

Unfortunately, as we were all in a very dreamy state during this session I didn’t manage to get any photos, but I’m sure you didn’t want to see peoples’ feet anyway!

I’ve again got some audio pieces, this time from Ricki Dewsbury about how he is finding Give It A Go and what he thought of Reflexology and a brief interview with Eddie Burgess who, as well as hosting today’s event with a colleague, is a UCLan student too. These will be uploaded asap as I’m still having technical problems.

Look out for my next blog that should be up in a bit!

Emily J

Day One: Spa Treatment and Indian Head Massage

February 5, 2008

Hi I’ve nearly got everything working so you can now see some pictures from yesterday, but you will have to wait until later on today or perhaps even tomorrow to hear some audio of what other students thought of the events and the views of the people running the events. Really sorry about that, I’m not great with technology!

So, what did I do yesterday? Well I have to admit I spent rather a long time at the Hand and Foot Spa Treatment, I mean all that pampering and it only cost £2.50! Some of the second year girls from Preston College came down with their tutor, Gill Ward and spent 3 hours going over things such as how to make your own body scrub to help you exfoliate out of things you would find in your kitchen, such as oatmeal and oil.

The weirdest part was when we had our arms and legs wrapped in cling film. I have to admit I’m still not sure why we had to do this, but I think it had something to do with the cream we put on beforehand. To be honest I was so relaxed I ended up in a little world of my own!!!

But in true Give It A Go style, we got to pamper the beauty students, now that was a laugh! I have absolutely no idea how to massage arms and legs and even though we had just been shown how to do it, it was a little bit like being on the ‘Generation Game’ because it looks a lot easier than it is, but I was pretty impressed when I was told I was doing it right.

Towards the end we dimmed the lights and did some relaxation techniques, this nearly did send me to sleep. It’s surprising how breathing slowly can calm you down, I didn’t want the session to end and by the looks, neither did anyone else.

Two tips I do remember however, are; if you want to relax then lavender does the trick and the scent of lemon can brighten you up and make you feel more alert!

Afterwards I spoke to Anna Tholen, 23, who is studying Social Work and is from Sweden. She said: “I really like Give It A Go, it’s nice to take part. In Sweden we don’t do this kind of thing and the selection is really good.”

She added that she “really enjoyed the oatmeal” part of the spa treatment.

Here are some pictures from the event:

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Ok this first one is the group trying to clean the oatmeal off our arms, it was quite messy!

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This is Becky from Preston College, I had to wrap her in cling film!

Hopefully tomorrow I will be able to upload an audio clip from the tutor, Gill Ward, telling you a little bit more about the beauty treatments available at Preston College so look out for that.

Also one of Gill’s colleagues from Preston College is coming on Thursday to do the Hair and Make-Up session at 1pm so if you have tickets, enjoy!

During a break in the middle of Spa Treatment, I popped over to the upstairs bit of 53° and had a look at what was going on at the Indian Head Massage event.

This event sold out last week and I’m not surprised it was so popular as everyone looked so relaxed and the atmosphere was very calming.

The session involved pairs taking it in turns to massage each other, but with the relaxing music on in the background I wasn’t surprised to hear that some people fell asleep!

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Here’s a quick picture I took yesterday, hope the reflexology is that relaxing today!

Although I didn’t get to give this a go, Tom Davis who is studying Deaf Studies and English gave me a quick interview, but yet again because of the audio problem this won’t be up until later, sorry.

But, if like me, you wish you had got the chance to do this event never fear as Re-Fresh UK, who held yesterday’s event are taking care of the Reflexology session today at 12.30pm and last I heard there were still some tickets available so get them quick.

Ok that’s the end of this update, I’m loading up the evening’s events asap.

Emily J

Day One: Quick Review and Day Two: Preview

February 4, 2008

‘Give It A Go’ is definitely living up to its expectations as being the best week in UCLan’s calendar; I’ve never seen anything like it!

There were five events held today; Circus Skills and Magic, Hand and Foot Spa Treatment, Indian Head Massage, Free Food and Cooking Demo and Fairtrade Chocolate and Wine Tasting. If you missed Circus Skills and Magic don’t panic, it is being repeated on Wednesday at 3pm.

I didn’t have time to give everything a go today but I’ve certainly seen what each event had to offer and won a hamper at the Chocolate and Wine event! Unfortunately, I can’t upload today’s events just yet as I’m having some technical trouble but by tomorrow lunchtime they will be there so come back then and just so you know, here is tomorrow’s agenda:

12.30pm-2pm Reflexology

2pm-3pm Brush Painting

3pm-4pm Car Maintenance

4pm-5pm Guide to House hunting

5pm-7pm Drama Workshop

7pm-8pm Beer Tasting Festival

9pm-2am Karaoke

Take care,

Emily J

Preview

February 4, 2008

Hey here is quick preview for you of what I’m hopefully going to be up to today:

1pm-2pm Foot and Hand Spa Treatment

2pm-3.30pm Indian Head Massage

5pm-7pm Food and Cooking Demo

7pm-9pm Fairtrade Food and Wine Tasting

It’s only a brief outline, but if you’re planning on going to any of them come and have a word and I’ll put you on the blog.

If your not then make sure you come back later on and see my round up of the days events!

Emily J